Why don’t you ask me about my pain to solve the problem
The goal during a session is to demonstrate an improvement in your ability to do your everyday activities. Your Physio may ask you ‘What activities does this interfere with or stop you from doing?’ For example, maybe your pain or stiffness makes it difficult to turn your head to reverse the car or move your body for a golf swing.
We may also ask you to rate how well you currently do the task e.g. ‘I’m at about 60%’
Please note: Heaven for us is when you bring a list of activities or movements you are having difficulty with that your pain, or symptoms, restrict you with.
We may also ask you ‘What is a good result for you?’ Asking these questions often makes it easier for you to target your results and notice the improvements both during and after a session.
Symptoms such as pain often continue to improve for up to 4 days after a treatment.
During each session, your Physio will encourage you to move only to where it is comfortable.